TOTALLY HEALTHY
Healthy mind, body and relationships
Chronic stress hormones are scientifically proven to activate the genetic code that leads to disease. In today's world, fear, guilt, and uncertainty are intensifying both mental and physical health issues. Many are under more stress than they realize, and even the thought of challenging situations can trigger a stress response, resulting in harmful chemical reactions that promote illness. This stress can disrupt your nervous system, impacting both immune and brain health. In fact, 90% of doctor visits stem from a dysfunctional nervous system. Issues such as insomnia, diabetes, digestive problems, headaches, anxiety, fatigue, and even osteopenia are worsened by stress. More severe inflammatory conditions such as, autoimmune diseases can be debilitating, but they can improve by activating your body's healing mechanisms. I can assist you in regulating your nervous system, rewiring your thoughts for healing, and reducing stress through simple, natural strategies. In addition, I can guide you on an optimal tailored program for you on diet, exercise, supplements, and removing toxins.
Strengthening your vagus nerve to achieve a parasympathetic state and utilizing neuroplasticity to rewire your brain are essential for fostering a healing environment rather than one filled with stress and disease. Imagine turning your ideal life into reality; your physical, mental, and relational health are paramount. As a healthcare professional who has faced many health challenges, I understand your struggles and the effectiveness of this approach. I transformed my health and improved my marriage using these methods. I will be with you on this journey, guiding and empowering you to make impactful changes in your life. Your future has never been brighter.
If you're ready to enhance your health, immunity, mood, memory, sleep, resilience, relationships, and natural healing, schedule a free call today by contacting me at drloreteran@gmail.com.
Some of the many benefits ...
Better Digestion
Better metabolism, digestion, assimilation and elimination. With a healthier gut you will have a healthier immune system.
Build healthy bones
Building healthy bones is essential for overall well-being and longevity. Incorporating my approach with Dr. Clayton's can significantly strengthen your bone health.
Reduce Allergies
Learn how to down-regulate your overactive immune response, improving symptoms of sinus inflammation, rashes, or intestinal discomfort. Enjoy diving into the foods and activities you love without fear.
Relationship Health
Relationships that thrive with your new ability to curtail arguments and create more love and affection. Watch your relationships with your children, spouse, and family transform before your eyes as your actions create the connections you've always wanted.
Eliminate Anxiety and Depression
Feel calm and have the ability to handle challenges with a positive outlook on life.
Minimize Stress
Minimize your fight or flight response and activate your parasympathetic response, reducing stress and improving sleep, digestion, and immune reponse.
About
I empathize with the pain, confusion, and frustration that comes with chronic disease. I faced numerous aliments and the chronic stress from toxic emotions, health challenges, and unhealthy relationships led to me living with 30 symptoms a day. I spent ten years consulting over 50 healthcare practitioners, trying more than 500 supplements, and exploring numerous diets and programs which failed and I only ended up with more autoimmune conditions, tick-born illness, osteopenia, prediabetes, migraines, .rashes, vertigo, joint & neck pain, hair loss, food intolerance (could not eat anything without a reaction), insomnia, chronic fatigue and anxiety.
Despite my background in preventive medicine and public health, true healing came from within. With my new knowledge of epigenetics, neuroplasticity, and psychoneuroimmunology, I developed my own healing program, allowing my body to heal naturally without medications.
I am eternally grateful for the health and life I regained, the positive changes in my marriage, and the opportunities to help those in need. My passion for helping others has driven me to volunteer for over 33 years, founding and running the nonprofit To Give H.O.P.E, which supports children in impoverished communities. Before focusing on health coaching, I directed the Orange County Alliance for Community Health Research and co-directed the Community Engagement Unit at UC Irvine. I earned my doctorate in Preventive Medicine and MPH in Epidemiology and Biostatistics in 2004.
Now in my postmenospausal years, I am enjoying the best health of my life.
WHAT PEOPLE SAY
Lorena is an amazing health coach. I thank God that He sent her into my life. She is a believer and trusts in God for wisdom, direction and healing. Lorena has herself experienced physical and emotional issues and has been healed but she understands what this journey is like. She truly cares for her clients and wants them to be healed. She is full of knowledge about the mind-body connection and what is necessary for God’s healing to take place. She is always patient, loving, caring, and supportive. She is a great listener and I feel like I can be 100% open and transparent with her. She is always willing to make herself available for any question or issue. She is a huge blessing and has helped me so much on my journey.
Sybil Turner, Atlanta
Doctora, I want to thank you so much. I am so happy (tears of joy)! Thanks to you I am so much better. You have helped me more than you can imagine. It is such a miracle that in just one month of working with you and implementing your techniques I am healed from my anxiety and panic attacks. I no longer go to the ER and I do not need to have a caretaker come everyday. You are the miracle that God sent me. My headaches and constipation are gone and I am sleeping. I am so happy! What you taught me really helps a lot. I do the exercises and techniques you recommended and now I am calm and feel confident. I can now get on my exercise bike, cook, and get outside. I am so happy and really appreciate you. God is so good he put you in my life. You helped me so much and I am so grateful to you. Your text messages really encouraged and helped me. You did so much for me and I know you care. I love you!
Suzzette Hall, Bellflower
I improved so much in such a short amount of time. Lorena is a good listener, humble, focused, cheerful, friendly, consistent, patient, personable, caring, authentic, dependable, kind, flexible, insightful, organized, and encouraging. Lorena provided excellent tools to help me shift and reframe my mind from negative to positive. I never learned such effective tools from the many therapists I went to. Lorena sends texts, emails, and audios to listen to at your own time. It tells me she cares, is very understanding, and helpful. She made me want to implement the tools because I could see hope. It felt like I was talking to a very good friend who cares. Trust me she is awesome!!! Who wouldn’t want to work with someone like that?
Meile, Long Beach
Services
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