TOTALLY HEALTHY
Healthy mind, body and relationships
By integrating mind, body and spirit, I can help you achieve a state of total health. My focus is on creating a natural healing approach that involves regulating your nervous system, rewiring unhealthy thoughts, and reducing stress through effective and simple strategies. Additionally, I can provide you with a personalized program tailored to your needs, covering diet, exercise, supplements, and the removal of toxins.
Research shows that 90% of doctor visits are linked to a dysfunctional nervous system caused by chronic stress. Stress hormones can trigger genetic codes that lead to disease, and many people are under more stress than they realize. This stress can disrupt your nervous system, affecting both immune and brain health, exacerbating issues like insomnia, diabetes, gastrointestinal problems, high blood pressure, headaches, anxiety, fatigue, and even osteoporosis. More serious inflammatory conditions, such as autoimmune diseases, can be debilitating, but activating your body's healing mechanisms can lead to improvement.
As a healthcare professional who has personally navigated various health challenges, I empathize with your struggles and recognize the effectiveness of this approach. I transformed my own health and strengthened my marriage using these methods. I will support you on this journey, empowering you to make meaningful changes in your life.
If you're ready to improve your health, immunity, mood, memory, sleep, resilience, relationships, and natural healing, schedule a free call today by reaching out to me at drloreteran@gmail.com.
Some of the many benefits ...
Better Digestion
Better metabolism, digestion, assimilation and elimination. With a healthier gut you will have a healthier immune system.
Build healthy bones
Building healthy bones is essential for overall well-being and longevity. Incorporating my approach with Dr. Clayton's can significantly strengthen your bone health.
Reduce Allergies
Learn how to down-regulate your overactive immune response, improving symptoms of sinus inflammation, rashes, or intestinal discomfort. Enjoy diving into the foods and activities you love without fear.
Relationship Health
Relationships that thrive with your new ability to curtail arguments and create more love and affection. Watch your relationships with your children, spouse, and family transform before your eyes as your actions create the connections you've always wanted.
Eliminate Anxiety and Depression
Feel calm and have the ability to handle challenges with a positive outlook on life.
Minimize Stress
Minimize your fight or flight response and activate your parasympathetic response, reducing stress and improving sleep, digestion, and immune reponse.
WHAT PEOPLE SAY
Lorena is an amazing health coach. I thank God that He sent her into my life. She is a believer and trusts in God for wisdom, direction and healing. Lorena has herself experienced physical and emotional issues and has been healed but she understands what this journey is like. She truly cares for her clients and wants them to be healed. She is full of knowledge about the mind-body connection and what is necessary for God’s healing to take place. She is always patient, loving, caring, and supportive. She is a great listener and I feel like I can be 100% open and transparent with her. She is always willing to make herself available for any question or issue. She is a huge blessing and has helped me so much on my journey.
Sybil Turner, Atlanta
Doctora, I want to thank you so much. I am so happy (tears of joy)! Thanks to you I am so much better. You have helped me more than you can imagine. It is such a miracle that in just one month of working with you and implementing your techniques I am healed from my anxiety and panic attacks. I no longer go to the ER and I do not need to have a caretaker come everyday. You are the miracle that God sent me. My headaches and constipation are gone and I am sleeping. I am so happy! What you taught me really helps a lot. I do the exercises and techniques you recommended and now I am calm and feel confident. I can now get on my exercise bike, cook, and get outside. I am so happy and really appreciate you. God is so good he put you in my life. You helped me so much and I am so grateful to you. Your text messages really encouraged and helped me. You did so much for me and I know you care. I love you!
Suzzette Hall, Bellflower
I improved so much in such a short amount of time. Lorena is a good listener, humble, focused, cheerful, friendly, consistent, patient, personable, caring, authentic, dependable, kind, flexible, insightful, organized, and encouraging. Lorena provided excellent tools to help me shift and reframe my mind from negative to positive. I never learned such effective tools from the many therapists I went to. Lorena sends texts, emails, and audios to listen to at your own time. It tells me she cares, is very understanding, and helpful. She made me want to implement the tools because I could see hope. It felt like I was talking to a very good friend who cares. Trust me she is awesome!!! Who wouldn’t want to work with someone like that?
Meile, Long Beach
About
I empathize with the pain, confusion, and frustration that comes with chronic disease. I faced numerous aliments and chronic stress that led to me living with 30 symptoms a day. I spent ten years consulting over 50 healthcare practitioners, trying more than 500 supplements, and exploring numerous diets and programs which failed .I only ended up with more autoimmune conditions, tick-born illness, osteopenia, prediabetes, migraines, rashes, vertigo, joint & neck pain, hair loss, food intolerance (could not eat anything without a reaction), insomnia, chronic fatigue, anxiety, and more.
Despite my background in preventive medicine and public health, true healing came from my own combination of healing methods. With my new knowledge of epigenetics, neuroplasticity, and psychoneuroimmunology, I developed my own healing program, allowing my body to heal naturally without medications. Now in my postmenospausal years, I am enjoying exercise for the first time and the best health of my life. My faith has deepened and God has created so many miracles in my life and in others that I had the honor to help in their healing journey.
I am eternally grateful to God for the health and life I regained, the positive changes in my marriage, and the opportunities to help those in need. My passion for helping others has driven me to volunteer for over 33 years, founding and running the nonprofit To Give H.O.P.E, which supports children in impoverished communities. Before focusing on health coaching, I directed the Orange County Alliance for Community Health Research and co-directed the Community Engagement Unit at UC Irvine. I earned my doctorate in Preventive Medicine and MPH in Epidemiology and Biostatistics in 2004.
Services
725 US dollars
150 US dollars